1-on-1 Life Coaching

Mentorship that builds confidence, clarity, and connection.

  • Today’s world is louder than ever, and the constant noise from social and mass media can leave both teens and adults feeling overwhelmed and unsettled. For developing minds and growing hearts, this often takes a toll on mental health, fueling anxiety, comparison, and confusion about identity.

    In the middle of all that noise, trusted mentors provide grounding. While they can’t make choices for students, they offer wisdom, encouragement, and a steady reminder of intrinsic worth—helping students strengthen their mental, emotional, social, and physical well-being. Students learn to quiet the noise, build resilience, and grow into confident young adults who thrive within supportive, healthy connections.

  • We believe mentorship is vital for whole-body health and wellness, especially mental health. When students are given space to relate, create, and connect with others, they experience belonging, purpose, and hope—key factors in building resilience and emotional well-being.

    Through mentorship, students learn to see themselves through the lens of intrinsic worth—loved, chosen, accepted, and created on purpose with a purpose—rather than letting their circumstances define them. This shift in perspective not only strengthens mental health but also fosters growth in emotional, social, and even physical health as students thrive within healthy, supportive relationships.

  • Live Life Loud Resources offers confidential one-on-one life coaching sessions with our trusted, trained Life Coaches. This program grew out of time spent with students during the pandemic, where conversations led to life-changing transformations in the way they saw themselves.

    Each confidential 50-minute session is tailored to meet you—whether student or adult—right where you are, addressing your unique questions and challenges. Sessions are offered in person at The Cure-Iron Mountain or virtually.

    Scroll down to meet our Life Coaches, schedule a session, or request more information.

  • At Live Life Loud Resources, our Mentors and Life Coaches help students understand the value of human dignity in every part of life. Every person has worth that stands on its own, no matter what challenges or circumstances they face. We guide students to recognize their own value and the value of others, while providing them with practical life skills to find balance in their mental, emotional, social, and physical well-being. These skills equip students with tools to navigate and process challenges and circumstances in healthy, constructive ways.

Important Note: The content on this website and in mentorship sessions with our coaches is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read on The You Matter Tour™ website. 

If you are in crisis or think you may have an emergency, call your doctor or 911 immediately. If you’re having suicidal thoughts, call 1-800-273-TALK (8255) to speak with a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside of the United States, call your local emergency line immediately.

Meet Our Life Coach

Life Coaching sessions are currently full. New opportunities will open in the New Year!

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Life Coaching sessions are currently full. New opportunities will open in the New Year! 〰️

Heather Ruesch

Heather Ruesch is a National Motivational and Mental Health Speaker, as well as a Life Coach for teens and young adults. She has over 20 years of experience mentoring students in the areas of identity, self-worth, relationships, and social-emotional skills. Heather is the Founder and Executive Director of The You Matter Tour™ and The Cure – Iron Mountain.

Book a session

Cancel or Reschedule Your Appointment

Need to cancel or reschedule your Life Coaching session? You can do so by logging in to Acuity or emailing us using the buttons below. Please provide at least 24 hours’ notice so we can offer your spot to another student.

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Phone
(906) 828-1643